AT HOME SMOOTHIE BOWLS

GLUTEN-FREE | DAIRY-FREE


Every single morning, I make myself a smoothie or a smoothie bowl. If I have a little more time on my hands, smoothie bowls are more filling, of course. There is no specific science to smoothies, in my opinion. I don't always have exact measurements, so you will have to figure out what works best for you on your own for these simple and easy bowls!


INGREDIENTS:


- frozen raspberries

- frozen blueberries

- apple juice

- crushed ice

- unsweetened almond milk

- honey

- honey nut cheerios

- strawberries


INSTRUCTIONS:


  1. First, make the smoothie. Add crushed ice to the blender. Then add frozen raspberries and blueberries.

  2. Add enough apple juice so all fruit and ice is emerged. Blend + chop until smooth. Add a bit of almond milk for a more creamy base to the smoothie.

  3. After fully blended, add smoothie to a bowl. Make sure foot is already cut up so smoothie doesn't melt.

  4. Layer smoothie bowl with cheerios + strawberries. Drizzle with honey!

  5. Serve + enjoy! :)



I have found that these cute salsa and dip bowls work well for smoothie bowls. Listed below are a couple good bowl options for at home smoothie bowls! + West Elm Dip Bowls

+ Plastic Mini Bowls

+ Thyme + Table Snack Bowls

+ Stoneware Mini Bowls

+ Boho Cereal Bowl


If you have any suggestions, possibly a cheaper option, please let me know so I can pass along the information :)


Thank you!



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